Page | 2 Why is Mental Health so Important Andrise Guerrier Aspen

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Why is Mental Health so Important

Andrise Guerrier

Aspen University

HUM410 – Academic Success: Strengthening Scholarly Writing

Professor Kelly Blumberg

July 1, 2024

Abstract

Good mental health plays a critical part in our daily lives and allows us to improve in so many ways. For instance, mental health can promote physical health because when an individual is mentally unstable it can impact the body as well. Mental health can also affect a person emotionally, especially for someone who has experienced certain traumatic events. Additionally, good mental health can help develop healthy relationships with others. To improve mental health there are different kinds of therapies that are available such as support groups, counseling and psychotherapy.

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