Psychology of intervention

Read pages 325- 345 in the DBT Skills Training Manual and then complete Emotion Regulation Worksheets 2 and 2B (they start on page 77 of the Worksheet PDF- find the page numbers at the top of the PDF). After completing the worksheets, answer the following questions:1) What was it like for you to complete this worksheet? Was there anything particularly difficult? Was there anything that was easy?2) How do you think a client would benefit from completing this worksheet?