Body Language

Power posing to me is an act that allows people to gather their thoughts and assume themselves to be powerful. This act includes one assuming a position in which they believe depicts power to enable them to behave and feel more assertive, dominant, and in control of what they are doing. The statement “Our nonverbals govern how other people think and feel about us.” made by Amy Cuddy on her TED talk can be explained in many ways (Cuddy, 2012). From it, I understood that the way someone presents themselves through their nonverbal cues informs those around them of the kind of person they are. When interacting with other people, even before we begin talking, we have an idea of the kind of person they are. This is essential because of the way they carry themselves. If, for instance, a person was to shy away from talking to others in a group and stay secluded, we tend to think of them as being either shy or unfriendly, which then affects how we interact with them.  

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I believe that knowing about power nonverbal cues is beneficial to everyone. It is especially beneficial to those who plan on public speaking. This is essential because of how you present yourself affects how your audience perceives you. If you appear timid before them, they are less likely to pay attention to what you say, even if your words are true and informative. If one appears to be powerful, they will instantly commandeer everyone’s attention, and the audience is more likely to benefit from what they say. Power nonverbal cues are also beneficial in life as they can influence the chances you get in life. These nonverbal cues make someone appear confident, assertive, and optimistic in any situation they face. These characteristics are positive which thus enhance an individual’s chances at getting better jobs, experiences, and partners which contribute to having a better life.

Reference

Cuddy, A. (2012). Your body language may shape who you are. Retrieved January 31, 2020, from Ted.com website: https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are?language=en

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